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Addressing Your Key Challenges

At Releasing Limits, we have a range of tools that help release stress in the workplace and empower your employees to change the way they feel.  Our range of programs, workshops and coaching will help your company with the following challenges:

  • Increase productivity in the workplace
  • Decrease absenteeism
  • Improve the morale of the organisation

Employees who attend the Releasing Limits workshops will learn the following:

  • What is stress and how it affects your body
  • What is the mind body connection
  • Provide the skills to effectively handle challenges with more clarity
  • To tune into your feelings and appropriately transform their impact
  • To show you how to be in control of your emotions instead of them being controlled by your environment
  • How to deal with difficult clients, co-workers, managers or direct reports and work with them in a non-reactive capacity
  • Learn a game changing technique which can be applied to stress and all areas of life